In THIS IS ME, Chrissy Metz shares her story with a raw honesty that will leave readers surprised but also inspired. Infused with the same authenticity she brings to her starring role in NBC's "This Is Us," this book is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes’ YEAR OF YES, sharing how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments, and leaves readers feeling that they are spending time with a friend who gets it.

Embracing the spirit of Shonda Rhime's YEAR OF YES, Chrissy Metz's touching, wise and honest book speaks to all of us. Blending love and experience, the star of NBC's "This Is Us" encourages us to to claim our rightful place in a world that may be trying to knock us down from all sides. Throughout, her positivity, confidence and humor are infectious, whether she's talking about her past or present. Not your standard celebrity memoir or essay collection, THIS IS ME is a smart and helpful guide for living through tough stuff and coming out the other side, written by a woman who has done just that.