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Vinh Pham

Biography

Vinh Pham

Vinh Pham is a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies. Vinh is a graduate of McGill University in Montreal, Canada.

Vinh Pham

Books by Vinh Pham

Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
by Vinh Pham with Jeff O’Connell - Health, Health/Fitness, Nonfiction, Self-Help

Vinh Pham is a world-class physical therapist --- a member of a new breed that dissects how people really move. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had poor, deeply ingrained lifestyle habits that misaligned their joints and tightened their muscles. If you’re sitting for more than 30 minutes at a time without getting up, you may be heading toward a world of hurt. Vinh’s answer to the host of muscle maladies that ails us has been a revolutionary concept: why not futureproof? Instead of reacting to chronic pain after it flares up, what if we focused on a “movement discipline” that not only prevents injuries but leads to longer lives, healthier bodies and a clearer mind?