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Rebecca Li

Biography

Rebecca Li

Rebecca Li, Ph.D. is a meditation and Dharma teacher in the lineage of Chan Master Sheng Yen and founder and guiding teacher of Chan Dharma Community. She is a sociology professor and lives with her husband in New Jersey. Her talks, writings and schedule can be found at rebeccali.org.

Rebecca Li

Books by Rebecca Li

Allow Joy into Our Hearts: Chan Practice in Uncertain Times
by Rebecca Li - Nonfiction, Personal Growth, Self-Help, Spirituality

When faced with an event that disrupts every aspect of our lives, how do we avoid succumbing to hopelessness, bitterness and other destructive habits of the mind, and instead find ways to allow joy, kindness and generosity to fill our hearts in the midst of suffering? Rebecca Li explains how we can, through the cultivation of clear awareness, transform challenging circumstances into fertile soil for wisdom and compassion to grow by facing each moment with tenderness, clarity and courage.