Like many of us, Jen Golbeck looked at her rescue golden retrievers and affectionately wondered what exactly was going on in their cute, fuzzy heads. But as a left-brained scientist, Golbeck set out to seek concrete answers --- research and data --- to back up the hunch that there’s a lot more going on beneath the surface of our pups’ funny looks and adorable, occasionally destructive, behaviors. What she finds is a surprising relationship between positive psychology and how we might learn to think about how our dogs think in a whole new light. She introduces a mold-breaking concept that shifts our focus from solving problems and scolding “bad behavior” to building on strengths based on qualities like focus, vitality and curiosity.

Dogs have been considered people’s best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today’s world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, THE PUREST BOND explores the benefits our dogs can have on our physical, emotional, cognitive and social well-being, often without our realizing it.