From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak and the deepest uncertainty. And she is not alone. For so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. In THE BOOK OF ALCHEMY, Suleika explores the art of journaling and shares everything she's learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from 100 writers, artists and thinkers in the form of essays and writing prompts. Their insights invite us to inhabit a more inspired life.
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