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Getting in Shape God’s Way: 4 Keys to Making Any Diet or Fitness Plan Work

About the Book

Getting in Shape God’s Way: 4 Keys to Making Any Diet or Fitness Plan Work

We are not a healthy nation. According to statistics, one in three adults is considered obese, and childhood obesity has tripled in the past two decades. The weight loss industry offers a variety of solutions, from quick-fix gimmicks and crash diets to support groups and sensible eating plans; it’s no secret that the business tends to draw repeat customers. Why do so many sincere, well-meaning people fail time after time in their efforts to lose weight, get their bodies in shape, and live a healthy lifestyle?

In his new book, GETTING IN SHAPE GOD’S WAY: 4 Keys to Making Any Dietor Fitness Plan Work,author and fitness expert Ron Kardashian reveals the neglected, ancient secrets to making everything else --- proper nutrition, exercise, and other healthy principles --- work. Kardashian is a certified strength and conditioning coach and a fitness expert with over a decade of experience who has logged over 11,000 hours of one-on-one consulting in the realm of physical fitness and life development/coaching. The amazing results of his integrated, holistic approach have made him a powerful voice for worldwide change among people of every age, religion, and creed --- professionals, CEOs of major companies, diplomatic leaders, clergy, and even royalty.

“My passion in life is to see others succeed in becoming the healthy, happy, and productive people God created them to be,” Kardashian says. “The keys to getting in shape God’s way were learned in the crucible of personal suffering --- my suffering. Through years of my own personal health struggles as a child and as a youth, I was desperate enough to realize that I did not need a ‘quick-fix’ remedy for my unhealthy state. I needed a complete lifestyle transformation.”

Since discovering the key principles of GETTING IN SHAPE GOD’S WAY, Kardashian is experiencing a level of health, fitness, and happiness better than he ever dreamed. He has seen similarly miraculous results in the lives of his many clients. GETTING IN SHAPE GOD’S WAY teaches the secrets of:

Complete lifestyle transformation doesn’t happen overnight, and Kardashian knows that simply trying to eat right and exercise more is not enough.

“Have you ever wondered why you don’t do what you want to do? And why you do what you don’t want to do?” he asks. “Those unwanted behaviors come from root causes --- the lies and deceptions you bought into as you were growing up. Those powerful (though irrational) beliefs will ultimately govern your life, your decisions, and your emotional and mental health. Your future is determined by what you perceive as real. GETTING IN SHAPE GOD’S WAY is a journey toward what is real,” Kardashian says.

GETTING IN SHAPE GOD’S WAY includes several resources designed to help readers maintain a fitness lifestyle. The fitness plan, complete with photos of Kardashian himself demonstrating proper form, is tailored for beginner, intermediate, and advanced workouts. Kardashian also offers a companion workout DVD. The food plan features basic principles for healthy eating, suggested meal ideas, and convenient lists of the healthiest foods and the ingredients to be avoided at all costs. Because the words we speak and the things we put in our mouths determine the direction of our lives, Kardashian also includes a list of “mouth fitness Scriptures” that will keep readers focused.

“The brain was magnificently formed to process words and then direct the mouth to speak words that would transform us and our world into living a life that is heaven on earth. When your mouth reaches the point where you are speaking only good things about your body, numerous changes will take place. The most astonishing change you will experience is a change of appetite. You may be amazed to learn that as you declare these kinds of statements over your body, even your appetite will change,” he says.

GETTING IN SHAPE GOD’S WAY is ideally suited as a stand-alone plan or a companion to other diet and fitness plans. “This is first of all a ‘why-to’ and then a ‘how-to’ handbook to lasting success in living an abundantly healthy lifestyle,” Kardashian says. “Dare to put your hope and faith in the time-tested principles that have empowered people through the ages to succeed in life.”

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GETTING IN SHAPE GOD’S WAY: 4 Keys to Making Any Diet or Fitness Plan Work © Copyright 2011 by Ron Kardashian. Reprinted with permission by Siloam, an imprint of A Strang Company. All rights reserved.

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Getting in Shape God’s Way: 4 Keys to Making Any Diet or Fitness Plan Work
by Ron Kardashian

  • Publication Date: April 17, 2009
  • Genres: Christian, Christian Living, Health
  • Hardcover: 304 pages
  • Publisher: Siloam
  • ISBN-10: 1599793628
  • ISBN-13: 9781599793627