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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

About the Book

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
by Dan Harris

  • Publication Date: December 30, 2014
  • Genres: Mental Health, Mind & Body, Self-Help
  • Paperback: 256 pages
  • Publisher: Dey Street Books
  • ISBN-10: 0062265431
  • ISBN-13: 9780062265432