Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state---or optimal performance zone---in which time, control, effort, and awareness seem both suspended and intensified.
Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In GULP, we meet scientists who tackle the questions no one else thinks of --- or has the courage to ask.
Holly Brennan used food to comfort herself through her husband’s illness and death. Now she is alone at age 32 and weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and he offers to train her, Holly concludes it must be a sign. Can Holly and Logan go the distance as a couple even after she has met her goals --- and other men are noticing?
Brook Reynolds died in a car crash. Tragic accident, the police say. But her father Don Hoffman knows otherwise. And he wants Joe Hunter to find the men responsible. Joe is not convinced - until he is attacked by two troublemakers, and Don's other daughter is also threatened. Looks like more than coincidence. And sure enough, the entire family is soon under siege with only Joe to protect them.
An accidental collision on a Bangkok sidewalk goes very wrong when the man who ran into Rafferty dies in his arms, but not before saying three words: Helen Eckersley. Cheyenne. Seconds later, the police arrive, denying that the man was shot. As he learns more about his situation, it becomes apparent that he's been caught on the margins of the war on terror, and that his opponent is a virtuoso artist whose medium is fear.
Since the tragic loss of her 17-year-old daughter less than a year ago, Joan Jacobs has been working hard to keep her tight-knit family from coming apart. But she and her husband, Anders, are unable to snap back from their isolation into the familiarity and warmth they so desperately need. So they flee to their summer home in search of peace and renewal, but moments after they arrive, the family is confronted with an eerily similar tragedy.
In 1958 Detroit, Grace eagerly awaits her first born, while best friend Julia prepares to welcome twin nieces. However, life erupts when childlike Elizabeth disappears while in the care of Grace and Julia. All the ladies fear that the recent murder of a black woman at the factory where their husbands work may warn of what has become of Elizabeth, and they worry what is yet to become of Julia --- the last to see Elizabeth alive.
A rare meteorite struck Alex Woods when he was 10 years old, leaving scars and marking him for an extraordinary future. When he meets curmudgeonly widower Mr. Peterson, he finds an unlikely friend, who teaches him that you only get one shot at life and you need to make it count. So when, at age 17, Alex is stopped at customs with 113 grams of marijuana, an urn full of ashes on the front seat, and an entire nation in uproar, he's fairly sure he's done the right thing.
The rocking motion of the train as it speeds along, the sound of its wheels on the rails. There’s something special about this form of travel that makes for easy conversation, which is just what happens to the four strangers who meet in TRAINS AND LOVERS. As they journey by rail from Edinburgh to London, the four travelers pass the time by sharing tales of trains that have changed their lives.
Melanie is old enough to know that high school reunions are often a big disappointment. But when her best friend makes her buy a ticket and an old flame gets in touch to see if she’ll be going, she fantasizes that returning to her past might help her find her future --- until her highway driving phobia resurfaces and threatens to hold her back from the adventure of a lifetime.
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Coming Soon
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May's Books on Screen roundup includes the series premieres of "The Better Sister" on Prime Video, "Dept. Q" and "Forever" on Netflix, and "Miss Austen" on PBS "Masterpiece"; the season premieres of Hulu's "Nine Perfect Strangers," Max's "And Just Like That..." and AMC's "The Walking Dead: Dead City"; the series finales of "The Handmaid's Tale" on Hulu and "The Last Anniversary" on Sundance Now and AMC+; the season finales of CBS's "Tracker" and "Watson," as well as ABC's "Will Trent"; the films Juliet & Romeo and Fear Street: Prom Queen; and the DVD/Blu-ray releases of Captain America: Brave New World, Mickey 17 and Being Maria.